Week 19 - Monday

Rest

Quote

"Stay committed to your decisions, but stay flexible in your approach." - Tony Robbins

Week 18 - Sunday

Ran at the Wetlands Trail

Week 18 - Monday

Rest

Quote

"You aren't wealthy until you have something money can't buy." - Garth Brooks

Week 17 - Monday

Rest

Week 16 - Sunday

Race Day

I ran the 2010 UPMC HEALTH PLAN PITTSBURGH HALF MARATHON

Finished the 13.1 miles in 2 hours and 45 minutes

Week 16 - Saturday

Soccer practice ran about 3 miles and had 2 goals

Week 16 - Friday

Rest

Week 16 - Thursday

Ran up and down Fawcett Church Rd 2.75 miles

Week 16 - Wednesday

Rest

Week 16 - Tuesday

Ran 3 miles through Hunting Ridge with Shannon

Week 16 - Monday

Rest

Quote

"The mind is everything. What you think, you become" - Buddha

Week 15 - Sunday

10th Annual Burgh's 10K/5K Runs & 2 Mile Walk

Sunday, April 25th, 20010, 9:15 AM 

Ran the 5K 

3.1 in 33:47

Week 15 - Saturday

Rest

Week 15 - Friday

Rest

Week 15 - Thursday

Rest